The front or forward roll is started from a standing position. The gymnast then crouches down, places their hands shoulder width apart and hands facing forward. They tuck their chin to their chest and place the back of their head onto the floor. They then push off of the floor with their legs and rotate over their head onto their back. The gymnast then presses their feet onto the floor and whips the arms forwards to stand up.

The front or forward roll is started from a standing position. The gymnast then crouches down, places their hands shoulder width apart and hands facing forward. They tuck their chin to their chest and place the back of their head onto the floor. They then push off of the floor with their legs and rotate over their head onto their back. The gymnast then presses their feet onto the floor and whips the arms forwards to stand up.

According to the Qur'an, fasting is obligatory for all Muslims. It is intended to teach Muslims patience, spirituality, humility and submissiveness to God.

During the month of Ramadan, Muslims all around the world will abstain from food and drink & fast from dawn to sunset. At sunset, the family will gather for the fast-breaking meal known as Iftar. The meal starts with the eating of a date, & quickly proceeds to belting down all the most lazzatdaar delicacies known to mankind! Then it's time for the Maghrib prayer, which is the fourth of the five daily prayers, after which the main meal is served, & you? Belt again of course!

To a non-Muslim, Ramadan is when YOU also mustinshould fast most of the day, otherwise how you will accomodate all the Iftar invitations that come pouring in!

Ramadan Kareem, boys & girls! May it bring generosity in thought & deed.

*Most of the formal definition is courtesy Wikipedia.

Originates from a paraffin lamp brand 'Petromax' which was used widely in the sub-continent in case of power failure. Has now come to symbolise a man's extra-marital paramour after a much used line in a Kannada Film, courtesy Ananth Nag (who is incidentally late Shankar Nag's brother)